Say Goodbye To Dryness And The Flakes From Your Lips

Our lips are a clear weapon of seduction. Depending on the occasion, the make up on certain color and always wish they are soft and moisturized. Unfortunately lips are generally affected by cold, heat, hormonal changes and chemical or environmental factors, becoming dry or chapped.

Dry lips are a symptom indicating a possible imbalance in terms of hydration and moisturizing the body. Perhaps the lack of folic acid, vitamin B2, B6 or B12 are responsible. The good news is that this dryness of the lips can be corrected with such basic tips like eating green leafy vegetables, citrus fruits and others. In Current Health we will give you all the recipes you need to know to have a moisturized lips.

When it's cold, and sometimes without reason, feel dry lips. Dehydration, low sebum production or action of some drugs also produce extremely dry lips.

The Skin Has Memory So Beware

It is the most certain thing, "skin has memory" is what many experts in skin care usually tell us and remind us, and once again back to confirm, because all over now committed against our delicate skin, we can pay later, so if you want to take care of it, not only do so in summer or on a day with plenty of sunshine, if not realized, cold also damaged and the winter sun while not feel the heat in our faces, hands, chest, back or legs, but as well as in summer. It is better not let up in any season, care must be equal at all times. 

Skin careSpecialists indicate that excess melanin is what causes the skin spots, know that some stains are born with these suddenly is something hard to deal, others have over the years and the other usually leave because we do not care either from sunlight, in this case, there are ways to remove or at least mitigate them.

Remove Skin Blemishes Naturally

It is a general truth, the spots on the skin are a major unsightly problems we suffer, they are more visible over the years and are one of the most visible signs of aging, which is why many treatments are sought to remove them, some very expensive, but there are natural treatments, which will explain in this article. 

The main sources of stains on the skin are varied, the most common are inadequate sunlight exposure, the spots produced by the pregnant, hormonal changes and the use of inappropriate cosmetics. There are also spots that appear to have insufficient quantities of vitamins A, B and E.

Why Are We Leaving Spots On The Skin?

The spots on the skin are changes in color uniformity of a given area of ​​the skin. While there may be white or stains paler than the surrounding skin, or even pink or reddish spots that encourage a greater number of consultations are those with different shades of brown. This color is usually caused by an excess of normal skin pigment (melanin) which may be due to an increase in the number of cells that produce or, more frequently, to an increase in the amount of pigment in the . 

Brown spots that appear on the skin gradually lead the scientific name of lentigines. They usually appear on the face, neck or hands, since they are caused by the sun. These areas, being more exposed spots develop faster. These spots are due to the accumulation of these pigments on skin areas due to sun exposure.

Advice To Relax Tired Feet

Muscle tension and swelling are some of the most common sequelae resulting from the neglect to which we subject our feet. With these 5 exercises you will decrease muscle tension, prevent injury, you will improve mobility and balance, and get a sense of relaxation on your feet: 

The foot pain can be caused by many problems, some may even become chronic if not treated on time. No matter how old we are or activities performed, it is normal to feel tired after several hours. Once home, there are ways to treat pain and fatigue. 

Advice to relax tired feet: 

Soaking in warm water: Fill the tub or large bowl with warm water. Enter your feet and ankles. Add a handful of Epsom salts in the water, stirring to dissolve. If you want an even more relaxing effect, pour a few drops of essential oil of flowers such as lavender or mint. Let the feet about 20 minutes or until the water cools. If the temperature drops well before this time, pour some hot water. Remove and dry thoroughly with a towel.